Goalkeeping Academy

Our Goalkeeping Academy provides high intensity training with a high workout rate. Keepers are put through high intensity, and high repetition technical workouts, which also include keeper-specific conditioning and mental training.

Our licensed, professional youth soccer coaches place an emphasis on catching and footwork, as well as developing the awareness needed to prevent goal-scoring opportunities. The Sound FC Goalkeeping Academy is open to all premier members.

Goalkeeping academy was a great experience. The level of specialized training I got here was second to none. I highly recommend to any players looking to up their game.

Goalkeeping Academy Includes:

  • 2x a week age-group specific training
  • Team specific training with 3-4 teams
  • Monthly classroom instruction
  • Quarterly guest GK coaching clinics
  • Multiple GK coaches at each session
  • Ongoing coordination with team coaches to reinforce GK lessons
  • GK Academy coaches observe matches for on-going assessments

The Curriculum

Each 90 minute session includes club-wide warm up, group demos, practice, and feedback from professionally trained Sound goalkeeping coaches. Water breaks are provided through out the practice session.

  • March: Communication and Distribution
  • April: 1v1 / breakaway’s
  • May: Dives (collapse)
  • June: Parrying and extension dives
  • July: Crosses
Goalkeeping-Academy-2
Goalkeeping-Academy-5
Goalkeeping-Academy-3
Goalkeeping-Academy-6
Goalkeeping-Academy-7
Goalkeeping-Academy-8
Goalkeeping-Academy-2
Goalkeeping-Academy-5
Goalkeeping-Academy-3
Goalkeeping-Academy-6
Goalkeeping-Academy-7
Goalkeeping-Academy-8

GOALKEEPING ACADEMY COACHES